1. Express gratitude
Never let the things you WANT make you forget about the things you HAVE.
2. Savour life's joys
The real beauty of life is in each precious moment. Stop and smell the roses.
3. Commit to your goals
Most people who fail at reaching their dream, fail not from lack of ability but from lack of commitment.
4. Cultivate optimism
Stay positive. When it rains, look for rainbows. When it's dark, look for stars.
5. Stop over-thinking
Thinking too much only complicates your life and creates a problem that wasn't even there in the first place.
6. Avoid social comparison
Most of our insecurities come from comparing our behind-the-scenes with other people's highlight reel.
7. Increase flow experiences
Flow is a state where you are so focused it feels like time stands still. Doing what you love and challenging yourself is how you get there.
8. Nurture your relationships
The happiest people alive have deep, meaningful relationships. Nurture them and watch them grow. You can start right now...
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